A 3-week 1:1 Program that meets twice a week designed to be quick and to the point.
If you are...
Experiencing recurring injuries that keep you from doing everyday things you want to do
Pre-occupied with overly familiar pain patterns or physical weaknesses that drain your energy
Truly ready to see all this ‘stuff’ fly away
then this package is for you!
In Movement Fundamentals, I focus first, on educating you about your body and what you don’t need to be entertaining anymore, and second, on what will bring the positive change you are so yearning for. Let’s turn this thing around, once and for all, so that you can get moving again, true and free, ready for whatever tickles your fancy. Enough is enough, right?
3-Week Intensive Coaching Package
Twice Weekly
Session #1: Body-MAP
(Value $100)
5 Movement Training Sessions
(Value $500)
BONUS- 6 Month Subscription to "Be Your Own Beautiful" On Demand Studio
(Value $300)
Lifetime Access to the Second Wind Facebook Group
(priceless)
A TOTAL VALUE OF $900
